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The Pumping Support Program™

Struggling to Make Enough Milk?

Whether you're worried about your milk supply, pumping hurts, or you're just wondering,
"Am I doing this right?"—we've got you.
i need this now

Do Any of these Sound Familiar?

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My baby isn't gaining enough weight.
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Pumping hurts.
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My milk supply keeps dropping.
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I have no idea if my flange fits.
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Every person tells me something different.
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I'm terrified to go back to work.
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I don't know if my baby is getting enough milk.
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I'm exhausted trying to figure it all out.
The good news is:

You don't have to do this alone.

the pumping support program™

The Pumping Support Program Will Help You...

Find the right flange size.
Learn how to use your pump correctly.
Increase, decrease, or maintain your milk supply.
Create a pumping or nursing schedule that works for your family.
Solve painful pumping or breastfeeding issues.
Know if your baby is getting enough milk.
Build a freezer stash (if that's your goal).
Prepare for returning to work with confidence.
Get answers from a lactation expert when questions come up.
Reach your feeding goals with a personalized plan and ongoing support.

Here's How It Works

Step 1
Enroll & Tell Us About Your Journey
Complete your enrollment and intake forms so we can learn about you, your baby, your challenges, and your feeding goals before your consultation.
Step 2
Meet With Your Lactation Consultant
During your 45-minute virtual consultation, we'll assess your unique situation, answer your questions, troubleshoot challenges, and create your personalized feeding plan.
Step 3
Start Your Personalized Plan
Begin implementing your customized recommendations with the confidence that you're taking the right next steps for you and your baby.
Step 4
Receive One Week of Chat Support & Personalized Guidance
Put your plan into action with the support of your consultant by your side. Throughout the week, you'll have direct access to ask questions, receive flange fitting support, troubleshoot new challenges, and make real-time adjustments to your feeding plan as you and your baby progress.
Step 5
Join Our Weekly Support Calls
Continue receiving live guidance from Tamari and our lactation team during weekly group support calls. Ask questions, troubleshoot new challenges, learn from other moms, and get the reassurance and expert support you need as your feeding journey evolves.
Step 6
Check In & Fine-Tune Your Plan
Meet with your consultant for a follow-up consultation to review your progress, celebrate your wins, and make any adjustments to keep you moving toward your feeding goals.
Step 7
Continue Learning & Stay Connected
Your support doesn't end when your consultations do. Revisit lessons inside The Ultimate Pumping Course anytime with lifetime access, and continue receiving encouragement, expert guidance, and community support inside Pump Squad. After your included three months, you can choose to remain a member and continue joining our weekly support calls, workshops, and growing community.

Looking for an in-person consultation in Bergen County, NJ?

Click here to learn about our In-Person Pumping Support Program.

What's Included

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2 Private Lactation Consultations - An initial consultation with the Team to create your plan + a follow-up to adjust and keep you moving forward.
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One Week of Direct Messaging Support - Get answers, troubleshoot, and make adjustments as questions come up.
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Weekly Live Calls With Tamari - Questions will come up—and you’ll have a place to ask them. Join Tamari each week for live support, troubleshooting, and answers specific to your journey.
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Lifetime Access to The Ultimate Pumping Course™ - Traveling? Going back to work? Have a late-night question? Skip Google and search the course for trusted answers whenever you need them—yours for life.
The Ultimate Pumping Package
$
250
Book Now
*Great prenatal option
Everything you need for a stress-free journey:
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45 Minute Virtual Consult: Everything included in a virtual Consultation
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The Ultimate Pumping Course-Your step-by-step guide to stress-free pumping, from the first feed to the last.
Nursing Moms Package
$
350
Book Now
Virtual Latching + Pumping 1 Hour Consult:
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Personalized 1:1 Video Consultation – Work with a lactation expert to assess and improve your baby’s latch in real time.
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Latch Evaluation & Adjustments – Get step-by-step guidance to achieve a deeper, more effective latch.
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Feeding Position Coaching – Learn the best positions for comfort and efficiency.
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Milk Transfer & Supply Check – Ensure your baby is feeding well and getting enough milk. Learn what to do to protect, and increase your milk supply if baby is struggling at the breast.
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Work your Pump Efficiently and Effectively– Custom flange fitting + pump tutorial.  
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Up to one week of chat support with your lactation professional after your call.
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The Ultimate Pumping Course

What changes?

You’ll know how to pump for your body, how to support your milk supply, and what to do when something isn’t working.
You’ll spend less time searching for answers, second-guessing your output, and wondering if you’re doing it right.
You’ll have answers. You’ll have support. And pumping will finally feel manageable.

Meet Your Feeding Support Team

You don't have to navigate your feeding journey alone.

When you enroll in The Pumping Support Program, you're supported by a team of experienced lactation professionals who are committed to helping you reach your feeding goals. Whether you're nursing, pumping, combination feeding, or preparing to return to work, you'll have trusted experts by your side every step of the way.

Rachel Raice

RN, CLC, CCE

Rachel is a Registered Nurse and Lactation Counselor bringing over 20+ years of experience to the One With The Pump team. She has worked as both a Labor & Delivery AND Postpartum Nurse as well as a Certified Childbirth Educator. As a mother herself, Rachel knows firsthand the joys and struggles of breastfeeding and pumping. Her own experiences have deepened her commitment to helping other mothers navigate this rewarding yet sometimes challenging journey with confidence and success.

Nicole Pantierer

RN, IBCLC

Nicole is an International Board Certified Lactation Consultant (IBCLC), Registered Nurse and boy mom (x3)! She joins the team with years of experience providing care to babies and their families on the postpartum mother baby unit and NICU. She is passionate about helping moms feel informed and empowered about pumping and nursing so they can reach their goals!


Deena Reich

RN, CLC

Deena is a Certified Lactation Counselor, Registered Nurse and mom of three based out of South Florida. After being forced to exclusively pump and return to work at 6 weeks postpartum, she set off on a mission to offer personalized support tailored to each mom. She is here to help you reach your goals, no matter if you choose pumping, nursing, formula or a combination of all three.

More Than a Consult.
An Entire Support Team.

enroll Now

Insurance Reimbursement May Be Available

Don't let the cost stop you from getting the support you deserve.

‍A significant portion of The Pumping Support Program may be eligible for insurance reimbursement, depending on your plan.When you enroll, we'll provide all of the documentation you need to submit a claim to your insurance company for possible reimbursement.

While coverage varies by plan, many families are able to receive money back for their lactation support.
We provide all the necessary paperwork
You submit it to your insurance company
Reimbursement depends on your individual insurance benefits
We recommend checking with your insurance provider regarding your out-of-network lactation benefits.
enroll Now

Hey, I'm Tamari!

Before I became a Certified Lactation Counselor and helped thousands of moms, I was a first-time mom sitting exactly where you might be.

I had a screaming newborn who wouldn't latch. I didn't know how to feed him, if he was getting enough, or what I was doing wrong. Every feeding felt overwhelming, and instead of enjoying those first days, I was filled with stress, tears, and self-doubt.

The hardest part? I didn't know what I didn't know.

No one had prepared me for what was normal, what wasn't, or what I should have been looking out for to protect my milk supply.
By the time I had my second baby, everything changed.

I had the knowledge I wish someone had given me the first time. I understood how milk supply is established, what my baby needed, what warning signs to watch for, and how to support my body from the very beginning. Because of that, I produced more than double the milk I had with my first baby, and feeding felt completely different.

That's exactly why I created the The Pumping Support Program™.

I don't want you to spend those precious first days wondering if your baby is getting enough, questioning every feeding, or searching the internet at 2 a.m. for answers.

I want you to walk into motherhood feeling prepared, confident, and knowing exactly what to do to give yourself the best possible start.

Real Mom.
Real Results.

"Tamari has a rare gift for making complex topics feel simple, actionable, and engaging. Whether she's leading a workshop or teaching a live class, attendees walk away feeling empowered, informed, and excited to implement what they've learned. She doesn't just teach—she connects. Her sessions consistently receive some of our highest feedback scores."

Yael M.

"We brought Tamari in to moderate a panel and she absolutely elevated the conversation. She kept the discussion flowing naturally, asked thoughtful questions, engaged both the audience and panelists, and made everyone feel comfortable. She has a way of balancing professionalism with warmth that makes her a standout moderator."

Amanda B.

"Tamari's workshop was one of the most valuable sessions we've ever offered our community. Her expertise is undeniable, but what truly sets her apart is her ability to make every attendee feel seen and understood. The feedback afterward was overwhelming—people left with practical tools, renewed confidence, and a desire to learn more from her."

Brianna A.

"From the moment Tamari stepped on stage, the room was engaged. She brings incredible energy, relatable storytelling, and actionable education that resonates with audiences of all sizes. If you're looking for a speaker who can educate, inspire, and connect, she is the person to hire."

Sarah F.

"Tamari has a unique ability to speak as both an expert and a mom. She blends evidence-based information with real-life experience in a way that audiences immediately trust. Whether teaching a small group or speaking to hundreds, she creates an experience that feels personal, impactful, and memorable."

Nicole C.

Frequently Asked Questions

Ready to Reach Your Feeding Goals?

Whether you're preparing for your baby's arrival or navigating challenges right now, you don't have to figure it out alone.
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Join The Pumping Support Program and get personalized guidance, expert education, and ongoing support from a team that's with you every step of the way.
Enroll in The Pumping Support Program

Why Families Choose
One With The Pump

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Personalized care tailored to your goals
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Experienced lactation consultants who truly care
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Ongoing support beyond a single appointment
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Lifetime access to expert education
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Weekly live support from Tamari and our team
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A supportive community that grows with you
Prevent Food Allergies in Your Babe
For pregnancy and parents of babies up to 4 months
The Ultimate Pumping Course
Your step-by-step guide to stress-free pumping.
Course DetailsCourse Login
The Pumping Support Program
Get personalized guidance and support from our expert lactation team
The Pump Squad
Our Online Membership
Virtual Consultations
Personalized guidance and support.
Freebies
Freebies to support you on your pumping journey.
Recommended Products
My top recommended pumps and products
Blogs
Real Talk, Real Tips: Everything You Need for Your Breastfeeding Adventure.
Reviews & How To's
Your Breastfeeding Video Library — Free Access for Moms
Phone Consultations
Get the one-on-one help you need.