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A Complete Pumping Support Program, Personalized for You.

The Pumping Support Program

Expert guidance, personalized care, and ongoing support for every stage of your feeding journey. 
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Does Any of This Sound Familiar?

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My baby isn't gaining enough weight.
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Pumping hurts.
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My milk supply keeps dropping.
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I have no idea if my flange fits.
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Every person tells me something different.
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I'm terrified to go back to work.
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I don't know if my baby is getting enough milk.
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I'm exhausted trying to figure it all out.
The good news is:

You don't have to do this alone.

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The Pumping Support Program Will Help You...

Find the right flange size.
Learn how to use your pump correctly.
Increase, decrease, or maintain your milk supply.
Create a pumping or nursing schedule that works for your family.
Solve painful pumping or breastfeeding issues.
Know if your baby is getting enough milk.
Build a freezer stash (if that's your goal).
Prepare for returning to work with confidence.
Get answers from a lactation expert when questions come up.
Reach your feeding goals with a personalized plan and ongoing support.

Here's How It Works

Step 1: Enroll & Tell Us About Your Journey
Complete your enrollment and intake forms so we can learn about you, your baby, your challenges, and your feeding goals before your consultation.
Step 2
Meet With Your Lactation Consultant
During your 45-minute virtual consultation, we'll assess your unique situation, answer your questions, troubleshoot challenges, and create your personalized feeding plan.
Step 3
Start Your Personalized Plan
Begin implementing your customized recommendations with the confidence that you're taking the right next steps for you and your baby.
Step 4
Receive One Week of Chat Support & Personalized Guidance
Put your plan into action with the support of your consultant by your side. Throughout the week, you'll have direct access to ask questions, receive flange fitting support, troubleshoot new challenges, and make real-time adjustments to your feeding plan as you and your baby progress.
Step 5
Join Our Weekly Support Calls
Continue receiving live guidance from Tamari and our lactation team during weekly group support calls. Ask questions, troubleshoot new challenges, learn from other moms, and get the reassurance and expert support you need as your feeding journey evolves.
Step 6
Check In & Fine-Tune Your Plan
Meet with your consultant for a follow-up consultation to review your progress, celebrate your wins, and make any adjustments to keep you moving toward your feeding goals.
Step 7
Continue Learning & Stay Connected
Your support doesn't end when your consultations do. Revisit lessons inside The Ultimate Pumping Course anytime with lifetime access, and continue receiving encouragement, expert guidance, and community support inside Pump Squad. After your included three months, you can choose to remain a member and continue joining our weekly support calls, workshops, and growing community.

Looking for an in-person consultation in Bergen County, NJ?

Click here to learn about our In-Person Pumping Support Program.
Meet Your Feeding Support Team

You don't have to navigate your feeding journey alone.

When you enroll in The Pumping Support Program, you're supported by a team of experienced lactation professionals who are committed to helping you reach your feeding goals. Whether you're nursing, pumping, combination feeding, or preparing to return to work, you'll have trusted experts by your side every step of the way.

More Than a Consult.
An Entire Support Team.

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Insurance Reimbursement May Be Available

Don't let the cost stop you from getting the support you deserve.

‍A significant portion of The Pumping Support Program may be eligible for insurance reimbursement, depending on your plan.When you enroll, we'll provide all of the documentation you need to submit a claim to your insurance company for possible reimbursement.

While coverage varies by plan, many families are able to receive money back for their lactation support.
We provide all the necessary paperwork
You submit it to your insurance company
Reimbursement depends on your individual insurance benefits
We recommend checking with your insurance provider regarding your out-of-network lactation benefits.
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Hey, I'm Tamari!

Before I became a Certified Lactation Counselor and helped thousands of moms, I was a first-time mom sitting exactly where you might be.

I had a screaming newborn who wouldn't latch. I didn't know how to feed him, if he was getting enough, or what I was doing wrong. Every feeding felt overwhelming, and instead of enjoying those first days, I was filled with stress, tears, and self-doubt.

The hardest part? I didn't know what I didn't know.

No one had prepared me for what was normal, what wasn't, or what I should have been looking out for to protect my milk supply.
By the time I had my second baby, everything changed.

I had the knowledge I wish someone had given me the first time. I understood how milk supply is established, what my baby needed, what warning signs to watch for, and how to support my body from the very beginning. Because of that, I produced more than double the milk I had with my first baby, and feeding felt completely different.

That's exactly why I created the Milk Supply Roadmap.

I don't want you to spend those precious first days wondering if your baby is getting enough, questioning every feeding, or searching the internet at 2 a.m. for answers.

I want you to walk into motherhood feeling prepared, confident, and knowing exactly what to do to give yourself the best possible start.

Real Moms. Real Results

‍Finding her saved my sanity!
Tamari has some of the best pumping content available online. Her dedication to serving and educating new moms or (old moms learning new tricks) is incredible. I share her content with anyone and everyone who will listen. Do yourself a favor and jump right in.
‍Emotional support & practical solutions
It was so helpful speaking to someone who has the knowledge of a lactation counselor, the experience of exclusively pumping, and the care and compassion of a friend. I highly recommend Tamari and would reach out to her again.
‍Couldn't have done this without you
Your page, knowledge, and support helped me give my baby breast milk for four and a half months and learn how to properly pump, take care of myself, get all the parts I need, protect my supply, and more. I'm so grateful!
The Pumping Support Program™

Frequently Asked Questions

Ready to Reach Your Feeding Goals?

Whether you're preparing for your baby's arrival or navigating challenges right now, you don't have to figure it out alone.
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Join The Pumping Support Program and get personalized guidance, expert education, and ongoing support from a team that's with you every step of the way.
Enroll in The Pumping Support Program

Why Families Choose
One With The Pump

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Personalized care tailored to your goals
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Experienced lactation consultants who truly care
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Ongoing support beyond a single appointment
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Lifetime access to expert education
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Weekly live support from Tamari and our team
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A supportive community that grows with you
Prevent Food Allergies in Your Babe
For pregnancy and parents of babies up to 4 months
The Ultimate Pumping Course
Your step-by-step guide to stress-free pumping.
Course DetailsCourse Login
Consults
Get personalized guidance and support from our expert lactation team
The Pump Squad
Our Online Membership
Virtual Consultations
Personalized guidance and support.
Freebies
Freebies to support you on your pumping journey.
Recommended Products
My top recommended pumps and products
Blogs
Real Talk, Real Tips: Everything You Need for Your Breastfeeding Adventure.
Reviews & How To's
Your Breastfeeding Video Library — Free Access for Moms
Phone Consultations
Get the one-on-one help you need.