The Ultimate Pumping Course

The Ultimate Pumping Course™ empowers you to:

Confidently pump and nurse from day one

Choose the right pump and make the most of your pumping sessions

Create a pumping schedule that supports your short and long term needs

Eliminate pain while pumping

Establish, maintain, and manage your milk supply

Prevent common pumping problems

Utilize pumping full-time or alongside nursing as part of your overall feeding plan

LETS DO THIS!

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Pick up your
pumping roadmap.

This three-part course has everything you need
for each stage of your journey.

Part 1:

Preparing to Pump

Set the stage for success.

Learn how to:

Exclusively pump or nurse immediately after giving birth

Choose the right pump for your needs

Select the correct flange size for your breast

Assemble and use your pump

Create a nursing and/or pumping schedule for the first 12 weeks postpartum

Use various nursing positions and techniques

Set expectations after giving birth-physically, emotionally, and mentally

Establish and maintain a milk supply

Part 2:

Maintaining Momentum

Make your journey sustainable.

Learn how to:

Increase supply and build a stash

Avoid pumping that sucks and maintain a healthy mindset

Navigate common pumping issues like pain, clogs, and not feeling empty

Pump on-the-go with tips and sample schedules for work, daycare, and travel

Safely store, thaw, and use breast milk

Select and prepare formula

Adjust your pumping schedule

Deal with the overwhelm of oversupply

Part 3:

Finishing Strong

Feel confident to the last drop.

Learn how to:

Decide when it is time to drop a pumping session

Reduce the number of times you pump

Safely wean and transition to regular milk

Store your pump for future use

Prepare yourself mentally and physically for weaning

Establish healthy expectations for weaning

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Common Questions

These moms are pumped.

You can be, too!

Tips, tricks, and peace of mind!

As a first time mother, the tips, tricks, reassurance, and peace of mind this course gave me is PRICELESS. Throughout the course she is incredibly thoughtful and professional. She’s both there for you and in it with you. Tamari understands the stress of being a working mother and knows how to plan for and attack every possible situation. Take notes and take advantage of all the resources she offers.

Practical, accessible advice

Tamari is amazing and has been one of the best resources for information about exclusive pumping. She’s also very kind, accessible and down to earth. Her practical advice gave me the confidence to make exclusive pumping an easier part of my postpartum journey.

Zero regrets

I am so happy Ibought this. No more 3am quick Google searches while nursing...I'll actually understand how milk supply works BEFORE I start nursing again! How did I get through my journeys without this? Thank you for this!

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The Ultimate Pumping Course™ is:

Comprehensive

When I say "ultimate," I mean it. I've done the training, and tried the pumps, so you don't have to. It's the all-in-one course I wish I had when I first started pumping.

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Convenient

We're moms. We're always short on time. That's why you get lifetime access to short, self-paced videos you use when it works for you. (I hear they're great to watch while pumping.)

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Compassionate

There's no shame or blame in this course game. You can expect genuine encouragement from a mom who has been there and will prioritize your mental health above everything else.

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Credible

As a certified lactation counselor and pumping mama of three, I’ve helped hundreds of moms find success in every stage of their pumping journey. I'll teach you all the tips and tricks for a smooth pumping experience.

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Be one with your pump.

1. Buy the course.

The Ultimate Pumping Course® is your roadmap to pumping success.

2. Watch the videos.

Pre-recorded videos + lifetime access means you can take what you need, when you need it.

3. Rock your pump.

You might just find yourself pumping your fist while you're pumping your breasts.

I NEED THIS!

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Can I really do this?

And other great questions...

I'm not exclusively pumping. Is this course for me?

Yes! This course takes the guesswork out of pumping for every mama who pumps. You'll learn how you can pump exclusively or in addition to nursing, beginning on day one of your baby's life. It's a one stop pump shop no matter how often you plan to pump.

How long do I have access to the course?

You'll receive lifetime access when you purchase The Ultimate Pumping Course. You can return to these videos over and over again, so you feel confident no matter how many little ones you add to your family.

I'm pregnant right now. Should I buy the course or wait until baby comes?

Congratulations on your pregnancy! I encourage all mamas-to-be to grab the course and start watching before the baby arrives, and the sleep-deprivation kicks in. Watch or listen to the videos as part of your nesting process, so you can feel confident using your pump as soon as baby is born.

I'm already six months postpartum. Will the course help me?

It's never too late to stop guessing about your pumping journey. The Ultimate Pumping Course meets you wherever you are and helps you pump efficiently, effectively, and confidently.

What is the difference between the course, workshops, and a consultation?

The Ultimate Pumping Course is an all-in-one, step-by-step guide for your entire pumping journey-beginning, middle, and end. With lifetime access, you'll always have the education and support you need to pump and nurse successfully-for as long as you have babies to feed. It includes all my workshop content + the same advice I give in one-on-one consultations, all wrapped up in one convenient, and cost-effective package.

My live workshops are best for mamas who need a one-time deep dive on a specific topic. Specific subjects are offered on a rotating basis (see the schedule here), and participants receive access to the recording for two weeks post-workshop. Workshops also include a live Q&A which lets you ask me questions in real-time.

My consultations offer mamas personalized, one-on-one support and follow-up. I offer 15 and 45 minute sessions to help you with the specifics related to your pumping journey.

Do you offer refunds?

No. Since you receive immediate access to this proprietary information immediately after purchase, we do not offer refunds.

Still have questions?

Send an email to info@onewiththepump.com

The Ultimate Pumping Course™

Pumping made possible.