Breastfeeding Awareness Month

At One With The Pump, we know that feeding your baby isn't always easy. Whether you're exclusively pumping, exclusively nursing, combination feeding, supplementing with formula, or somewhere in between, your journey matters—and we're here to support you every step of the way.

Breastfeeding looks different for every family, but one thing remains the same: the incredible dedication, patience, and love it takes to nourish your baby.This month, we're celebrating YOU.

Explore Our Free Resources

Free Breast
Pump Quiz

Find the best pump for your lifestyle and insurance coverage.

Take the quiz

Pumping Moms
Checklist

Everything you need to pack so you're ready to pump whereever you go.

Grab the checklist

Breast Milk Storage and Temperture Chart

Your quick-reference guide to safely storing, warming, and using breast milk.

Get the chart

Follow Along on Instagram

Daily tips, encouragement, and real-life motherhood.

Pick up your
pumping roadmap.

This three-part course has everything you need
for each stage of your journey.

Part 1:

Preparing to Pump

Set the stage for success.

Learn how to:

Exclusively pump or nurse immediately after giving birth

Choose the right pump for your needs

Select the correct flange size for your breast

Assemble and use your pump

Create a nursing and/or pumping schedule for the first 12 weeks postpartum

Use various nursing positions and techniques

Set expectations after giving birth-physically, emotionally, and mentally

Establish and maintain a milk supply

Part 2:

Maintaining Momentum

Make your journey sustainable.

Learn how to:

Increase supply and build a stash

Avoid pumping that sucks and maintain a healthy mindset

Navigate common pumping issues like pain, clogs, and not feeling empty

Pump on-the-go with tips and sample schedules for work, daycare, and travel

Safely store, thaw, and use breast milk

Select and prepare formula

Adjust your pumping schedule

Deal with the overwhelm of oversupply

Part 3:

Finishing Strong

Feel confident to the last drop.

Learn how to:

Decide when it is time to drop a pumping session

Reduce the number of times you pump

Safely wean and transition to regular milk

Store your pump for future use

Prepare yourself mentally and physically for weaning

Establish healthy expectations for weaning

Enroll Now

Common Questions

Because You Don't Have to Figure it Out Alone

Get one-on-one guidance from our experienced lactation consultants with a personalized plan deisgned for your unique feeding goals.

Whether you are struggling with low milk supply, pumping in pain, flange sizing, returning to work, or pumping as a nursing mom-we are here to help.

Every consultation includes personalized recommendations based on your goals-so you can stop guessing and start reaching your goals.

Increase your milk supply

Find the right breast pump

Return to work while breastfeeding

Build a freezer stash

Pump more comfortably

Troubleshoot common feeding challenges

we've got you covered.

get help NOW

SEE Consult DETAILS

The Ultimate Pumping Course™ is:

Comprehensive

When I say "ultimate," I mean it. I've done the training, and tried the pumps, so you don't have to. It's the all-in-one course I wish I had when I first started pumping.

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Convenient

We're moms. We're always short on time. That's why you get lifetime access to short, self-paced videos you use when it works for you. (I hear they're great to watch while pumping.)

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Compassionate

There's no shame or blame in this course game. You can expect genuine encouragement from a mom who has been there and will prioritize your mental health above everything else.

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Credible

As a certified lactation counselor and pumping mama of three, I’ve helped hundreds of moms find success in every stage of their pumping journey. I'll teach you all the tips and tricks for a smooth pumping experience.

Get the Course

Celebrate National Breastfeeding Month with
One With The Pump

The Ultimate Pumping Course™

Pumping made possible.

Explore Our Free Resources

Free Breast
Pump Quiz

Pumping Moms
Checklist

Breast Milk Storage and Temperture Chart

Follow Along on Instagram

Interested in becoming an affiliate for The Ultimate Pumping Course?

Pick up your
pumping roadmap.

Preparing to Pump

Maintaining Momentum

Finishing Strong

Because You Don't Have to Figure it Out Alone

The Ultimate Pumping Course™ is:

Comprehensive

Convenient

Compassionate

Credible

You Are Doing an Amazing Job

Celebrate National Breastfeeding Month with One With The Pump

The Ultimate Pumping Course™

Pumping made possible.

Explore Our Free Resources

Free BreastPump Quiz

Pumping MomsChecklist

Breast Milk Storage and Temperture Chart

Follow Along on Instagram

Interested in becoming an affiliate for The Ultimate Pumping Course?

Pick up yourpumping roadmap.

Preparing to Pump

Maintaining Momentum

Finishing Strong

Because You Don't Have to Figure it Out Alone

The Ultimate Pumping Course™ is:

Comprehensive

Convenient

Compassionate

Credible

You Are Doing an Amazing Job

Celebrate National Breastfeeding Month with
One With The Pump

Free Breast
Pump Quiz

Pumping Moms
Checklist

Pick up your
pumping roadmap.