chevron arrow icon

august is Breastfeeding awareness month

Celebrate National Breastfeeding Month with
One With The Pump

Free Breastfeeding & Pumping Resources All August Long

The Ultimate Pumping Course™

Pumping made possible.

Your step-by-step guide to stress-free pumping, from the first feed to the last.
check icon
14 modules with easy-to-watch videos
check icon
20 in-depth PDF resources, including pump guides, packing checklists, and sample schedules
check icon
1 month membership to The Pump Squad, where you can get answers from our qualified consultants
check icon
7-day, money back guarantee
check icon
Trusted by over 3,687 mamas and counting
starstarstarstarstar
Trusted by over 3,687 mamas (and counting!)
7 Day Money-Back Guarantee
Pick up your
pumping roadmap.
This three-part course has everything you need
for each stage of your journey.
Part 1:

Preparing to Pump

Set the stage for success.
Learn how to:
check icon
Exclusively pump or nurse immediately after giving birth
check icon
Choose the right pump for your needs
check icon
Select the correct flange size for your breast
check icon
Assemble and use your pump
check icon
Create a nursing and/or pumping schedule for the first 12 weeks postpartum
check icon
Use various nursing positions and techniques
check icon
Set expectations after giving birth-physically, emotionally, and mentally
check icon
Establish and maintain a milk supply
Part 2:

Maintaining Momentum

Make your journey sustainable.
Learn how to:
check icon
Increase supply and build a stash
check icon
Avoid pumping that sucks and maintain a healthy mindset
check icon
Navigate common pumping issues like pain, clogs, and not feeling empty
check icon
Pump on-the-go with tips and sample schedules for work, daycare, and travel
check icon
Safely store, thaw, and use breast milk
check icon
Select and prepare formula
check icon
Adjust your pumping schedule
check icon
Deal with the overwhelm of oversupply
Part 3:

Finishing Strong

Feel confident to the last drop.
Learn how to:
check icon
Decide when it is time to drop a pumping session
check icon
Reduce the number of times you pump
check icon
Safely wean and transition to regular milk
check icon
Store your pump for future use
check icon
Prepare yourself mentally and physically for weaning
check icon
Establish healthy expectations for weaning
Because Every Feeding Journey Deserves Support
Find community, clarity, and continued support with a free month in The Pump Squad
Purchasing the Ultimate Pumping Course gets you 30-days free access to The Pump Squad - the community built for pumping moms and powered by qualified lactation consultants.

So when you're...
Whether you're trying to:
Increase your milk supply
Find the right breast pump
Return to work while breastfeeding
Build a freezer stash
Pump more comfortably
Troubleshoot common feeding challenges...

we've got you covered.
Explore Our Free Resources(Here you can place cards/buttons linking to your free resources.)
Free Breast Pump Quiz
Find the best pump for your lifestyle and insurance coverage.
Free Pumping Guide
Simple tips to help you pump more efficiently and comfortably
.Breastfeeding & Pumping Tips
Evidence-based education from our team of lactation counselors.
Follow Along on Instagram
Daily tips, encouragement, and real-life motherhood.
starstarstarstarstar
Trusted by over 3,687 mamas (and counting!)
7 Day Money-Back Guarantee

You Are Doing an Amazing Job


Whether you're nursing, pumping, combination feeding, or adapting your plan as your family grows, know this:Your worth as a mother is never measured in ounces.However you feed your baby, you deserve support, encouragement, and a community that reminds you you're never doing this alone.Happy National Breastfeeding Month! 💛

Prevent Food Allergies in Your Babe
For pregnancy and parents of babies up to 4 months
Virtual Consultations
Personalized guidance and support.
Phone Consultations
Get the one-on-one help you need.