Classes & Workshops

The information you need, when you need it most.

 
 

Available Classes

Prenatal New baby

For Pregnant, and newly postpartum Mama's, to learn the basics of establishing milk supply, nursing techniques, and early pumping & nursing schedules.

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Dropping a pump & weaning

Dropping your pumps, and safely weaning for the pumping and nursing Mama.

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how to use your spectra s1 & s2

Full breakdown of the Spectra settings, buttons, parts, and use.Using your Spectra for best milk output, comfort, and building milk supply.

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How to use your pumpables genie advanced

Full breakdown of the Pumpables Genie Advanced settings, buttons, parts, and use.
Using your pump for best milk output, comfort, and building milk supply.

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How to use your spectra synergy gold

Full breakdown of the Spectra settings, buttons, parts, and use.Using your Spectra for best milk output, comfort, and building milk supply.
 

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The ultimate travel guide

Everything you need to know about traveling as a pumping or nursing Mama. Whether you are traveling cross country by car, or a short flight, get the information you need to travel.

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Formula Basics

How to choose, where to start, and the basics you need to know. Recorded workshop featuring Dr. Bridget Young of Baby Formula Expert.

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exclusive pumping basics

The Exclusive Pumping Basics you need to begin a successful journey. Take out the guesswork, here is what you need to know.

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increasing supply & building a stash

The best & real ways to increase your supply as an Exclusively Pumping or Nursing Mama

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How to make pumping not suck

Top tips and tricks for making your journey bearable, so you can reach your goal.

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How to use your Baby Buddha

Full breakdown of the Baby Buddha settings, buttons, parts, and use.
Using your pump for best milk output, comfort, and milk supply.

 

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How to use your medela pump in style & swing

Full breakdown of the Medela Pump in Style setting, buttons, parts, and use.

Using your Medela for best milk output, comfort, and building milk supply.

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first time moms The sh!t noone talks about

The good, the bad, the ugly, and the beautiful. Here is what noone tells you, but you need to know. 

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Pumping on shabbos

Exclusively Pumping or Nursing; here is everything you need to know about pumping or expressing milk on Shabbos.

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