Classes & Workshops

For Pregnant, and newly postpartum Mama's, to learn the basics of establishing milk supply, nursing techniques, and early pumping & nursing schedules.

Dropping your pumps, and safely weaning for the pumping and nursing Mama.

Full breakdown of the Spectra settings, buttons, parts, and use.Using your Spectra for best milk output, comfort, and building milk supply.

Full breakdown of the Pumpables Genie Advanced settings, buttons, parts, and use.
Using your pump for best milk output, comfort, and building milk supply.

Full breakdown of the Spectra settings, buttons, parts, and use.Using your Spectra for best milk output, comfort, and building milk supply.
 

Everything you need to know about traveling as a pumping or nursing Mama. Whether you are traveling cross country by car, or a short flight, get the information you need to travel.

How to choose, where to start, and the basics you need to know. Recorded workshop featuring Dr. Bridget Young of Baby Formula Expert.

The Exclusive Pumping Basics you need to begin a successful journey. Take out the guesswork, here is what you need to know.

The best & real ways to increase your supply as an Exclusively Pumping or Nursing Mama

Top tips and tricks for making your journey bearable, so you can reach your goal.

Full breakdown of the Baby Buddha settings, buttons, parts, and use.
Using your pump for best milk output, comfort, and milk supply.
 

Full breakdown of the Medela Pump in Style setting, buttons, parts, and use.

Using your Medela for best milk output, comfort, and building milk supply.

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The good, the bad, the ugly, and the beautiful. Here is what noone tells you, but you need to know. 

Exclusively Pumping or Nursing; here is everything you need to know about pumping or expressing milk on Shabbos.